Stacy Teague

LCSW-S

You Deserve Support That Truly Sees You.

You’re doing your best, but something still feels off.
Maybe you’re stuck in old patterns, overwhelmed by emotions, or just tired of pretending everything is fine. You want real change. You want to feel more grounded, more confident, more like yourself.

So how do you get there?

That’s where I come in.

I’m here to help you explore the thoughts, feelings, and behaviors that no longer serve you, and support you in creating a life that feels aligned and sustainable. Together, we’ll work toward meaningful progress, one step at a time.

My approach is integrative and personalized. In our sessions, you’ll experience a safe, non-judgmental space where your story is met with curiosity, care, and clarity. We are not aiming for perfection. We are working on progress.

Clients often describe me as warm, calming, and compassionate, yet not afraid to challenge them when it matters. I’ll support you and hold you accountable as we move toward your goals.

Let’s reconnect you with your strength, your values, and your sense of possibility.
You don’t have to do this alone.

You’re in the right place to begin.

Schedule Consultation

While our practice supports a wide range of clients, I primarily work with:
- Teens and young adults
- Adults navigating life stress, transitions, or emotional challenges
- Parents and caregivers
- Individuals managing anxiety, depression, ADHD, phobias, and other mental health concerns
- Therapists and helping professionals
- Military personnel and their families
My goal is to provide a supportive space where you can feel seen, understood, and equipped to take meaningful steps forward.
I draw from a variety of evidence-based therapeutic modalities to meet you where you are and support meaningful progress. These include:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Informed Care
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Practices
- Psychoeducation and Parent Coaching
- Strengths-Based and Person-Centered Approaches
Every session is shaped by your needs, goals, and values.
Therapy with me is collaborative, relational, and rooted in trust.
You don’t have to keep carrying this alone. If you're ready to move forward, I’d love to connect.
Schedule a free consultation
Virtual and in-person sessions are available. Let’s find what works best for you.

Brittany Waddell

LMSW

You Deserve a Safe Space to Be Yourself.

Sometimes, life can feel like it’s more difficult than it needs to be. Whether you’re a child, teen, or young adult, it’s normal to hit a point where things don’t feel right. Maybe you’re dealing with big emotions, feeling stuck, or just unsure of who you are and where you’re headed. What you need now is change. You deserve a chance to feel more confident, more grounded, and more connected to your true self.

I’m here to help you or your loved one uncover what’s getting in the way of feeling your best and to support you in making lasting changes. Together, we’ll break down old patterns and work toward building a life that feels healthier and more aligned.

I offer an approach that’s all about you, whether it’s through talking, creative expression, or other tools, we’ll find the way that works best for you. Our time together will be spent in a safe, non-judgmental space where you can explore and grow. We’re not aiming for perfection, we’re aiming for real progress and meaningful change.

I’m known for being compassionate and warm, but also for being direct when it’s needed. I’m here to guide you through the tough moments and celebrate the wins along the way, holding you accountable while also offering support.

Let’s work together to reconnect with your strength, build your confidence, and help you move forward with more clarity and purpose.

You don’t have to go through this alone.